Common Answers and Questions

Chia seeds are a food type or a nutritional supplement?

Both.The Maya and Aztecs used chia as a type of food just like corn. Today, it has been discovered that chia seeds contain nutritional properties that if you combine them with other meals it strengthens your body, and can even replace certain foods.

How do you eat chia seeds?

• You can mix with sauces to add texture
• Mix with fruit and milk shakes
• Replaces egg for baked meals
• Doesn’t change the flavor of food, but it adopts the flavor of other ingredients
• Can be consume with milk, vegetables, yogurt, salads, fruits, sauces, soups, creams, vegetables, etc.
• The sky is the limit!.

What are the benefits?

• Gives you more energy
• Helps to control cholesterol levels and blood pressure
• Facilitates digestion, improving the intestinal transit
• Helps control your appetite
• Maintains a good cardiovascular system
• Improves your nervous and immune systems
• Benefits muscular development and tissue regeneration
• Improves brain activity
• Helps control blood sugar levels. It brings important benefits for Diabetics 

How much can I use on a daily basis?

We recommend consuming 2 tablespoons a day. This amount has all the omega-3 content you need throughout the day. However, you can consume as much as you like.

At what age can I start consuming Chia seeds?

At any age! When you are growing it strengthens your bones and muscles. When you are young, it gives you lots of energy. And when you are an adult it improves your immune system...

Do you recommend Chia seeds if I’m pregnant?

• Generally women in gestation period appeal to traditional foods such as: vegetables, carbohydrates, grains and protein, but often this is not enough, either due to ignorance of basic nutritional concepts or because of diets with high percentages of calories based on fats that contribute negatively to the fetus. Therefore it is necessary to rely on nutritional supplements or natural superfoods such as chia seeds, which has proven to have large amounts of protein, fiber, vitamins, minerals and acids like Omega-3, which favour the development of the brain activity, bones, respiratory, and cardiovascular system.
• For more information please visit ourWp Organic on Pregnancy section.

Chia seeds expire?

Chia seeds can last for many years without preservatives. They don’t become rancid because of the high level of antioxidants that they have, and prevent the levels of oil to get damage. Therefore it prevents oxidation of the cells in your body.

Does it contain gluten?

Chia seeds are gluten free!

Are chemicals used during the harvesting process?

Our Chia goes through a strict control of quality and cleanliness from sowing, where we avoid the use of pesticides, until its harvest, cleaning and packaging, to ensure that the best seeds are consumed. Chia is a natural seed without genetic manipulation or chemicals, and is not genetically modified. Non-GMO.

What makes Wp Organic different from other chia seeds in the market?

All chia seeds that follow a strict control of quality have the same effect. Wp Organic chia stands out for being a seed sown and harvested followed strict farming and harvesting procedures to satisfy USDA, EU Organic, Kosher requirements.in order to: to improve your quality of life with a better nutrition.

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